WHERE FUN and FITNESS meet FABULOUS !!

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With over 35+ years athletic experience, I have been through the challenges of maintaining a healthy lifestyle. As a mother of five, wife and established Health Specialist I have assisted in the lifestyle changes and enhancement of all aspiring athletes. Together we formulate a Personalized Performance Plan to obtain your Fitness & Wellness goals! FormulaPHYSIQUE was established to be ’unique’ from all other fitness instructors and personal trainers. The personalized monitoring of your performance is my foundation to success. My time is centered around YOU and your program enhancement. Your goals will become reality,as your self-esteem is built to a new level.

Kelly's BOOT CAMP

Kelly's BOOT CAMP is an 8week fitness challenge to build your confidence and self-esteem while enhancing your total body composition. You will endure a physical training program combining interval training, running, circuit drills, and various exercises incorporating free weights and fitness equipment. This program will increase cardio efficiency, metabolism, strength, flexibility, and endurance while improving your overall fitness level. Each individual works at his/her own fitness capacity and no man is ever left behind.

I want to help you meet YOUR goals!

I want to help you meet YOUR goals!

REDUCE YOUR STRESS

REDUCE YOUR STRESS
ENHANCE YOUR LIFESTYLE

Check out what we offer with Zumba fitness !

www.zumba.com Zumba incorporates high intensity Dance moves with Latin rhythmns to give you a Zumba-rific workout! Reserve your spot asap! Choose from four separate Zumba instructors! Ashley, Kari, Loryn and Kelly! Each Zumba certified instructor offers separate dates/times for specific 6 week sessions! Contact formulaphysique@yahoo.com/406-202-4984 details and times!

HOT BOD CHALLENGE 2012 !

We host this competition once a year !Contact Kelly for specific details! 24 workouts that'll change your LIFE FOREVER!! Our last year WINNER, Angie Fawcett shares a story of her experience!!! She lost a total of 29.738 inches ! Here is Angie's Story:
"Let me start by saying that I have been heavy the majority of my life. I have tried every yo-yo diet you can imagine, usually with no results. I've always been good about planning my next magical diet fix & I'm even better at sabatoging all of my efforts. Exercising was never a part of these diets because it hurts & isn't my idea of fun! I was also a Master of hiding my true feelings about myself thru "fat-jokes"! When I started this program I had every intention of adding this to my list of "Things that don't work for Angie". What I didn't realize was after the 1st week I started to look forward to working out & coming up w/new ideas for meals, learning about portion control and reading labels! As the weeks continued, I have grown leaps & bounds! I never imagined that I would go from walking a mile in an hour to running 3 miles in an hour! This truly has been the hardest thing that I have ever done, & I'm amazed daily at my new found determination. I have learned that even if you don't have a good support system behind you, all you need is BELIEF in YOURSELF! I know that I'm only at the beginning of this new adventure & what has changed in me is the drive & excitement of discovering this whole new person within me that I NEVER new existed! Thank you, Kelly for holding my hand through this journey!"~Angie





Kelly's BOOTCAMP ALUMNI

Kelly's BOOTCAMP ALUMNI
8 weeks of strength & cardio conditioning to change your life forever! YOU will be the BEST that YOU can BE!

Corporate BOOTCAMPs

Corporate BOOTCAMPs
8 weeks of corporate workouts that will condition you and your TEAM! Everyone receives what he/she needs for a LIFESTYLE of enhanced wellness!

BLOOMSDAY

BLOOMSDAY

PAYMENT & SHOPPING

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